Health Hub

PUMPKIN PROTEIN CHOC CHIP COOKIES

PUMPKIN PROTEIN CHOC CHIP COOKIES

  PREP TIME: 10mins TOTAL TIME: 45mins INGREDIENTS ½ cup of organic pumpkin (+ 1 additional tablespoon) 1 cup of almond butter (make sure there is no sugar added) ¼...

PUMPKIN PROTEIN CHOC CHIP COOKIES

  PREP TIME: 10mins TOTAL TIME: 45mins INGREDIENTS ½ cup of organic pumpkin (+ 1 additional tablespoon) 1 cup of almond butter (make sure there is no sugar added) ¼...

Choc bliss protein balls/ choc coconut recipe

Choc bliss protein balls/ choc coconut recipe

Choc bliss protein balls/ choc coconut recipe Ingredients: 260 grams soaked pitted dates 60 grams Sunwarrior Classic Protein Chocolate 40 grams blended oats 20 grams natural peanut powder 20 gr...

Choc bliss protein balls/ choc coconut recipe

Choc bliss protein balls/ choc coconut recipe Ingredients: 260 grams soaked pitted dates 60 grams Sunwarrior Classic Protein Chocolate 40 grams blended oats 20 grams natural peanut powder 20 gr...

Golden Granola

Golden Granola

When hunger pains start gnawing at you, bite back! Crunch into this golden granola of health and happiness! Store bought granola is not only loaded with sugar, refined flour, and...

Golden Granola

When hunger pains start gnawing at you, bite back! Crunch into this golden granola of health and happiness! Store bought granola is not only loaded with sugar, refined flour, and...

Exercise to beat those winter blues

Exercise to beat those winter blues

It hurts so good! Exercise in the winter sweeps away the gray clouds in our minds and leaves us feeling cleansed, happy, and healthy. Do you ever wonder why you...

Exercise to beat those winter blues

It hurts so good! Exercise in the winter sweeps away the gray clouds in our minds and leaves us feeling cleansed, happy, and healthy. Do you ever wonder why you...